Diabetic Recipes
Spanish Brown Rice
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Who doesn't like a good taco? How about a healthier version by using fish as an alternative filler? That's right! Top with your favorite toppings and make this your go-to dinner during those busy nights when time isn't on your side. Ready to enjoy...
A light and refreshing slaw that's perfect as a side salad during the warm summer months.
Eggs are a breakfast staple around the world. Here's how to make eggs 3 diffferent ways using the Saladmaster method without using any oil or butter. Perfect for breakfast, brunch, lunch or as a snack!
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Looking for an easy dessert to take to any party or gathering? Cheesecake is always a crowd favorite, mix things up and add some chocolate to create this deliciously, decadent dessert that will have your guests wondering how something so delicious is...
A quick and easy lentil soup that will soon become one of your favorite lentil recipes!
What a delicious beginning to the day this healthy, hearty breakfast makes! Steel cut oats are less processed than regular oats and have more fiber, protein and...
Who doesn't like a good taco? How about a healthier version by using fish as an alternative filler? That's right! Top with your favorite toppings and make this your go-to dinner during those busy nights when time isn't on your side. Ready to enjoy...
A light and refreshing slaw that's perfect as a side salad during the warm summer months.
Sun ripened sweet strawberries are light and refreshing in a salsa. Fruit salsas are the perfect accompaniment to lighter warm weather eating.
Pesto is a fun, easy sauce to make. It is full of chlorophyll and protein. The miso and pine nuts give it a “cheesy” flavour. Pesto tastes great on anything from brown rice pasta and quinoa, to homemade pizza crust, wraps or simply as a dip for...
A wonderful healthy recipe that you and your family can enjoy as a vegan entrée or side dish compliment.
It doesn't get any easier, and everyone loves this dish! Feed a crowd by doubling or tripling the recipe. It's even better the next day.
Matzo is the traditional unleavened bread eaten by the Jews during the week-long Passover holiday, and particularly on the Seder in fulfillment of biblical obligation. Guarding of the matzo from the time the wheat is taken to the mill to grind, thru...