Heart Healthy Recipes

Spanish Brown Rice

Saladmaster Recipe Spanish Brown Rice

More Recipes

cilantro, lime, tacos, fish, mexican, healthy, seafood

Who doesn't like a good taco? How about a healthier version by using fish as an alternative filler? That's right! Top with your favorite toppings and make this your go-to dinner during those busy nights when time isn't on your side. Ready to enjoy...

salad, slaw, brussels, sprouts, avocado, dressing,

A light and refreshing slaw that's perfect as a side salad during the warm summer months.

chili, vegan, beans, corn
hard boiled eggs, eggs, breakfast, snack, lunch, deviled eggs,

Eggs are a breakfast staple around the world. Here's how to make eggs 3 diffferent ways using the Saladmaster method without using any oil or butter. Perfect for breakfast, brunch, lunch or as a snack! 

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fruit salad, food processor, watermelon, cantaloupe, strawberries, salad, berries, orange

Fruit Salad will always be a favorite at any gathering. With the Saladmaster Food Processor, you can whip up a fruit salad for everyone to enjoy in minutes! Pick your favorite fruits and let the processor do the rest for you! 

Hungry...

Saladmaster Recipe Lentil Soup, Lentil Recipes

A quick and easy lentil soup that will soon become one of your favorite lentil recipes!

Saladmaster Healthy Solutions 316 Ti Cookware: Apple Spice Cake
Saladmaster Healthy Solutions 316 Ti Cookware: Steel Cut Oats

What a delicious beginning to the day this healthy, hearty breakfast makes! Steel cut oats are less processed than regular oats and have more fiber, protein and...

Saladmaster Recipe Low-Fat Veggie Confetti Muffins

Packed with fresh veggies, these wholesome muffins are a quick and easy snack to make for breakfast or to take along as a snack.

cilantro, lime, tacos, fish, mexican, healthy, seafood

Who doesn't like a good taco? How about a healthier version by using fish as an alternative filler? That's right! Top with your favorite toppings and make this your go-to dinner during those busy nights when time isn't on your side. Ready to enjoy...

Saladmaster Recipe Strawberry, Cucumber & Avocado Salsa

Sun ripened sweet strawberries are light and refreshing in a salsa. Fruit salsas are the perfect accompaniment to lighter warm weather eating.

Saladmaster Recipe Herbed Cod Filet in Garlic Wine Broth

Individually frozen cod or halibut fish filets are a convenient and nutritious start to a quick meal. Frozen vegetables, white wine, fresh tomato and pantry seasonings complete the dish. This is a light and well balanced entrée, low in calories.

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Saladmaster Healthy Solutions 316Ti Cookware: Brown Rice Pesto Pasta by Marni Wasserman

Pesto is a fun, easy sauce to make. It is full of chlorophyll and protein. The miso and pine nuts give it a “cheesy” flavour. Pesto tastes great on anything from brown rice pasta and quinoa, to homemade pizza crust, wraps or simply as a dip for...

Saladmaster Healthy Solutions 316Ti Cookware: Yes-You-Can Black Bean Chilli

It doesn't get any easier, and everyone loves this dish! Feed a crowd by doubling or tripling the recipe. It's even better the next day.

Saladmaster Recipe Whole Grain Cereal with Squash

This recipe makes a great warm breakfast for toddlers - it's filled with fiber and protein, and the added squash provides beta-carotene to strengthen their immune system...