Soup and Stews Recipes
Creamy Broccoli Soup
Broccoli truly is a miracle vegetable. It is loaded with vitamin C, fiber and chlorophyll. It is great in marinated salads, lightly steamed or...
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Whether you're a committed vegan, or a meat-loving foodie this new twist on a traditional Mexican favorite will leave your mouth watering for more. (And, without expanding your waistline!) This delicious soup is not only hearty and...
This one-pot stew, known as Pinakbet is a simple vegetable stew dish flavored with shrimp paste. Pinakbet is often made with just vegetables or with an addition of pork and/or shrimp. Traditionally bitter melon is often included in this dish. If it is...
Fun fact: The month of June derives its name from Juno, the Roman goddess of marriage. Maybe that’s why June is the most popular month of the year for weddings. Italian Wedding Soup has become a staple in the...
Fabada Asturiana is a rich stew from the Asturias region of Northern Spain. Fava beans are typically used in this dish but if you can’t find them butter beans or white cannellini beans is a good substitute. All different types of meat are used in this...
A quick and easy lentil soup that will soon become one of your favorite lentil recipes!
High in protein and fiber, this tasty soup combines a spicy punch with just a hint of honey - simply wonderful! Add a hearty bread and a salad and you have a complete meal.
Whether you're a committed vegan, or a meat-loving foodie this new twist on a traditional Mexican favorite will leave your mouth watering for more. (And, without expanding your waistline!) This delicious soup is not only hearty and...
This one-pot stew, known as Pinakbet is a simple vegetable stew dish flavored with shrimp paste. Pinakbet is often made with just vegetables or with an addition of pork and/or shrimp. Traditionally bitter melon is often included in this dish. If it is...
Adapted from original recipe by Janet Potts, RD, LD
Pork tenderloin is a lean, quick cooking and flavorful choice for this Mexican inspired stew. A dry spice rub adds delicious notes of smoky, spicy flavor without any additional fat. Prepare the stew in advance and reheat as part of an easy meal when...
Spinach, onions and tomatoes are low in saturated fat and low in cholesterol and good cancer fighters. This is a delicious and easy main dish that will have everyone asking for more!
Many cultures near the coastlines have a favorite version of fish stew. Coconut, garlic, ginger and cilantro are a popular combination of ingredients in this Latin American inspired fish stew. This dish can be ready to serve in less than 30 minutes....